The name affirms our mission

  • Learn

    Welcome to I M WELL!

    I M WELL Holistic Health & Wellness (I M WELL) serves to assist you in experiencing an optimal lifestyle that is centered on holistic, natural health and wellness. Our mission is to assist as many people as possible with living a healthy, well-balanced lifestyle that embraces meaning and purpose. We achieve this through encouragement, exposure, engagement, education, and empowerment (5E). I M WELL works with individuals, providers, organizations, and healthcare systems.

    Our framework for an optimal lifestyle is based on 10 Pillars that represent different areas of your life. These 10 Pillars only serve as an example of how to assess your current and desired lifestyle.

    I M WELL strives to guide individuals to become active participants in their healthcare and ultimately own their health and wellness. I M WELL uses multiple modes of engagement to improve health and wellness: health and wellness challenges; live virtual educational sessions (in-person events will be available in the near future); podcasts; group coaching; one-on-one coaching; and health and wellness programs.

    Though we promote a natural approach to health & wellness, our intent is not to replace allopathic medicine. Traditional medicine has benefits but it also has flaws. Our objective is provide exposure and education on alternative healthcare options that include new and ancient methodologies with the focus on lifestyle. We want you to have a more meaningful conversation with your healthcare team that includes asking the right questions about your health and treatments.

    Learn more about I M WELL.

  • View I M WELL Calender
    First time registrants must sign up on the Connect page before registering for any events.

    Our mission is to encourage you to improve your health by providing evidence-based natural holistic health & wellness education to empower you to make better health and wellness decisions, and to improve your relationship with your health care team. We believe that our health as humans is dependent upon a healthly environment therefore we encourage everyone to be environmentally conscious on their health journey.

    I M WELL focuses on 10 Pillars of Living Well as living well is truly a holistic way of life. The I M WELL holistic health & wellness summit offers virtual and in-person events to foster reconnection and community building and networking.

    Living Well Advocates are available to provide Life, Health, Career, and Spiritual coaching and guidance to individuals and groups.

    NEW! I M Sessions - After each presentation, members have the opportunity to participate in an Implementation Mastery session to learn how to integrate the information into their lifestyle.

    Monthly Calendar

    08/25/2022: What is Your Gut Feeling? - Did you know that the most chronic illnesses begin in the digestive tract? This is because the majority of our immune system is in our digestive system. In this session, we will discuss what leads to a dysfunctional digestive system, the symptoms When your digestive tract becomes dysfunctional it triggers inflammation in your body which leads to obesity, irritable bowel syndrome, chronic illnesses digestive Attend this session to learn what causes dysfunctional digestive system, A dysfunctional digestive system leads to obesity, A Join us to understand the importance of maintaining a healthy digestive system and how to accomplish it. (Virtual - Closed)

    09/01/2022: Inflammation: What is It & Why Should You Care - Inflammation can be a friend or foe but when it sticks around too long, it can cause long term health problems. In this session you will learn how chronic inflammation is detrimental to your health and is the root cause for all chronic illnesses. You will also learn the triggers that ignite inflammation. Diet is a major one. (Virtual - Closed)

    Our sessions are led by subject matter credential experts including dieticians, nutritionists, health and life coaches. The majority of sessions are free and interactive giving you the opportunity to ask questions in real-time. In addition to receiving life management information, you may receive membership discounts on related products and services to further empower you to take action.

    The link to all free events will be emailed to you shortly after registering with information on how to join the event. For fee-based events, the link will be emailed shortly before the scheduled event.

    View our calendar for additional I M upcoming sessions/events.

    The I M calendar is constantly updated so sign-up to receive notifications about upcoming events.

    Registration is required to attend all of our sessions.

I M WELL Engagement

  • Challenges

    Engage with others as you take on challenges to improve your health & wellness[…]

  • Group Coaching

    Step up your health and wellness by participating in group coaching sessions[…]

  • 1-on-1 Coaching

    Receive individualized coaching to meet your specific growth needs[…]

  • reIMagine Wellness

    Employee well-being is the foundation for long-term success[…]

  • Virtual Summit

    Step up your health and wellness by participating in group coaching sessions[…]

  • Tools & Resources

    We recommend tools & resources to assist you on your health and wellness journey[…]

I M Challenging You To Live Better!

Take part in I M WELL Health & Wellness Challenges to jumpstart your health and wellness journey. You will receive challenges throughout the week to encourage and empower you to improve your health and wellness and goal-setting. The challenges are broad to allow you to improvise to accommodate your lifestyle.


  • One of three I M WELL Health & Wellness engagement modes
  • To encourage, educate, and empower participants to own their health and wellness
  • To provide and exchange health & wellness information
  • To serve as a source for accountability partners
  • To inspire and motivate one another to live a better life
  • To encourage preventive healthcare
  • IS NOT a competition
  • IS NOT a platform to promote any specific path, diet, or lifestyle


Holistic Health & Wellness Virtual Summit Continues in 2022

This summit will be a series of virtual and in-person lectures and events, panel discussions, and interactive sessions to encourage, educate and empower you to start or continue on your health and wellness journey. The sessions will be led by medical professionals, trainers, coaches, instructors, and other experienced individuals who will share their knowledge and insight to assist you in owning your health and wellness.

Let's get better together!

You don't have to take the journey alone.
Connecting with others is key to your health and wellness.

I M WELL in conjuction with Professional Executive Program uses Xcellere Professional Performance Management (XPPM) tool developed by eblackwidow.com, LLC. XPPM is a framework and suite of tools for developing high-performing professionals. XPPM assists individuals with identifying and managing their professional development objectives and goals.

Xcellere is taken from the Latin word "excellere" which means "to be eminent; to excel; to rise; to surpass”.

eblackwidow and Professional Executive Program are
I M companies.

I M WELL is an I M Brand

I M WELL is an I M Possible Mall (I M) (www.IMpossiblemall.com) brand. The I M portfolio is comprised of over 100 integrated businesses and brands that focus on human potentiality by providing personal, professional, and organizational development products, services, and resources.