Holistic Health & Wellness
The name affirms our mission
Welcome to I M WELL!
I M WELL Holistic Health & Wellness (I M WELL) serves to assist you in experiencing an optimal lifestyle that is centered in holistic health and
wellness. Our mission is to assist as many people as possible with living a healthy, well-balanced lifestyle that embraces meaning and purpose. Our framework for an optimal
lifestyle is based on 10 Pillars that represent different areas of your life.
We focus on healthy living which is the foundation for everything else. Nutrition and lifestyle are essential to establishing and maintaining good health.
We achieve this through exposure, engagement, education, encouragement, and empowerment (5E); and working with individuals, providers, organizations, and healthcare systems.
I M WELL strives to have individuals become active participants in their healthcare and ultimately own their health and wellness. Our approach comprises 10 Pillars of
Health and Wellness for a balanced, joyful lifestyle. I M WELL uses multiple modes of engagement to improve health and wellness: health and wellness challenges; virtual live
educational sessions (in-person events will be available in the near future); podcasts; group coaching; one-on-one coaching; and health and wellness programs.
Learn more about I M WELL.
Our mission is to encourage you to improve your health by providing evidence-based natural holistic health & wellness
education to empower you to make better health and wellness decisions, and to improve your relationship with your health
care team. We believe that our health as humans is dependent upon a healthly environment therefore we encourage everyone to
be environmentally conscious on their health journey.
I M WELL focuses on 10 Pillars of Living Well as living well is truly a holistic way of life. The I M WELL
holistic health & wellness summit offers virtual and in-person events to foster reconnection and
community building and networking.
Living Well Advocates are available to provide Life, Health, Career, and Spiritual coaching and guidance to
individuals and groups.
NEW! I M Sessions - After each presentation, members have the opportunity to participate in an Implementation
Mastery session to learn how to integrate the information into their lifestyle.
Our sessions are led by subject matter credential experts including dieticians, nutritionists, health and life coaches. The majority of sessions
are free and interactive giving you the opportunity to ask questions in real-time. In addition to receiving life management information, you
may receive membership discounts on related products and services to further empower you to take action.
The link to all free events will be emailed to you shortly after registering with information on how to join
the event. For fee-based events, the link will be emailed shortly before the scheduled event.
View our calendar for additional I M upcoming sessions/events.
The I M calendar is constantly updated so sign-up to receive notifications about upcoming events.
Engage with others as you take on challenges to improve your health & wellness[…]
Step up your health and wellness by participating in group coaching sessions[…]
Receive individualized coaching to meet your specific growth needs[…]
Employee well-being is the foundation for long-term success[…]
We recommend tools & resources to assist you on your health and wellness journey[…]
Take part in I M WELL Health & Wellness Challenges to jumpstart your health and wellness journey. You will receive challenges throughout the week to encourage and empower you
to improve your health and wellness and goal-setting. The challenges are broad to allow you to improvise to accommodate your lifestyle.
This summit will be a series of virtual and in-person lectures and events, panel discussions, and
interactive sessions to encourage, educate and empower you
to start or continue on your health and wellness journey. The sessions will be led by medical professionals, trainers, coaches,
instructors, and other experienced individuals
who will share their knowledge and insight to assist you in owning your health and wellness.
I M WELL in conjuction with Professional Executive Program uses Xcellere Professional Performance Management (XPPM) tool developed by
eblackwidow.com, LLC. XPPM is a framework and suite of tools for developing high-performing professionals. XPPM assists individuals with
identifying and managing their professional development objectives and goals.
Xcellere is taken from the Latin word "excellere" which means "to be eminent; to excel; to rise; to surpass”.
eblackwidow and Professional Executive Program are I M companies.
I M WELL is an I M Possible Mall (I M) (www.IMpossiblemall.com) brand. The I M portfolio is comprised of over 100 integrated
businesses and brands that focus on human potentiality by providing personal, professional, and organizational development products, services, and resources.