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Complete List of Events
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Date
EventTitle
Description
Nov 27, 2023
Power of Herbs
Join tonight’s live podcast where our guest is certified nutritionist and herbalist Audie Odum-Stellato. We will continue our discussion about natural remedies using herbs. This session is part of our “Reconnect Me!” theme where the intent is to reestablish an intimate relationship with Nature, ourselves, humanity, and the Divine.
Oct 30, 2023
Meditation, Nature, & Exercise
Living Our Best with Less Stress. It is time to return to nutraceuticals instead of pharmaceuticals. There are many pathways to optimize our health & wellness that are free. Join this session to learn how meditation, nature, and exercise reduces our physical, emotional, and mental stress.
Oct 23, 2023
Herbs Work Wonders
Living Our Best with Less Stress. Herbal medicine has be used for centuries by many cultures to address all types of illnesses. So "naturally" there are plants that address our stress. Join this session to learn the different types of herbs and methods to consume to reduce your physical and mental stress.
Oct 16, 2023
Introduction to Aromatherapy and Essential Oils
Living Our Best with Less Stress. There are ways to reduce the stress in our life little effort. One way is through our nose! Join this session to learn how aromatherapy and certain essential oils can be used to relax you mentally and physically. Simply inhaling these oils can transform your mood and state of being.
Oct 9, 2023
Science of Stress & Your Health
Living Our Best with Less Stress. Do you know how stress effects your body? Do you realize that stress may be the cause of your weight gain or your inability to loss weight? Approximately 75 to 90% of doctor visits are due to stress-related ailments. Stress is an underlying cause of most chronic diseases. "Stress is the health epidemic of the 21st Century." World Health Organization Join this session to learn how stress impacts your mind, body, and overall health.
Jun 14, 2023
Green Smoothies & Growing Herbs
Inside/Outside on Wellness Wednesday shares insight on health & wellness from the kitchen (inside) and the garden (outside). In this session we will share insights on making green smoothies and the basics for starting a herb garden.
Jun 13, 2023
Ignorance is Bliss or Is it?
Join our discussion about "ignorance". Is there any value for remaining unaware or uninformed? Are you even aware of your own ignorance? In a world that is rapidly changing it is challenging to be aware of everything but is it more risky to be ignorant of vital all that is happening around you and possible to you. Join our discussion on the the act of being ignorant and the risk of not being aware of your ignorance.
Jun 12, 2023
Eating Healthy on a Budget
If you think eating healthy is too expensive, then this session is for you. Learn how to stretch your dollars to provide nutritious and delicious meals for you and your family, while staying on budget. Our presenter will share tips for meal-planning as well as affordable recipes that will help you stretch your grocery dollar a little bit further.
May 15, 2023
Benefits (Mind-Body-Spirit) of Gardening
Whether you are growing produce, plants, or flowers, there are many benefits for your mind, body, and spirit. Participate in this discussion to learn and/or share your knowledge about how gardening is beneficial to your health & wellness. Go & Grow discussions are suitable for gardeners at all levels.
May 10, 2023
Guided Meditation & Overcoming Mental Attacks
The Bind & Bound Book (Media) Club will be discussing Guided Meditation & Overcoming Mental Attacks based on the teachings of Mooji Sangha
May 9, 2023
Resilience - Dealing with Disappointment & Suffering
One of life's challenges is disappointment and suffering. How much of it is of our own making? Do are our thoughts and perception about a situation create the disappointment? How much does fear of the unknown or uncertainty factor into our suffering? How much of it is real? Join our discussion where we will share insight on how to move through disappointment and suffering allowing you to bounce back.
May 1, 2023
Let's Grow Some Food!
Join our interactive discussion on learning to grow produce in any space. With food prices increasing, health concerns, and environmental issues, it is wise to learn some basics on growing produce. Growing produce does not require acres or an acre of farmland though that would be nice. Begin by learning how to grow herbs and grow from there. In this session we will share tips on getting started, participating in or starting a community garden, free resources, and collaboration tips.. Now is the time to learn about all the benefits of reconnecting to the earth. Our mantra this year is: 2023 Reconnect Me!
Apr 18, 2023
Letting Go of the Ego
Join this awareness session to gain insight about your ego. Yes your ego! Is your ego holding you back or getting in the way of your growth. Is you ego a mask for your insecurities? In this session we share instructions on how to determine if your ego is the problem and if so, how to take control of it. First you must be aware of your ego. Attend our interactive discussion us every Tuesday @ 8PM by joining the Power of Now Facebook Group: https://www.facebook.com/groups/thepowerofnowmd or catch us on I M's YouTube channel: https://www.youtube.com/@IMReadyNetwork/streams
Apr 17, 2023
Understanding Kemetic Spirituality
In this session, Mr. Terrance Knox will be interviewed and share his experience and knowledge about Kemetic Spirituality. Mr. Knox will share what led him to follow Kemeticism. He has previously followed Christianity and Islam. Mr. Knox was born in Newark, NJ during the height of civil rights era. The energy of the struggle fueled his burning quest for understanding and knowledge about spirituality, culture and history, majoring in the subject matter in college. Mr. Knox is a passionate man committed to uplifting those around him. He resides in Lenape Hoking, NJ and is currently a middle school teacher. Mr. Knox has a Bachelor of Arts, World History, Master of Elementary Education, Master of Special Education, and is currently a Doctoral Candidate with his Dissertation Pending. In this awareness session on spirituality, our intent is to share diverse concepts, knowledge, philosophies, and experiences. Our intent is not to diminish any particular belief or to convince anyone to change their belief.
Nov 9, 2022
Eating for Prediabetes and Diabetes
It is time to thrive! Learn practical ways to keep your blood sugar in check by managing carb and protein intake. We will also explore other lifestyle changes to prevent the progression of prediabetes and diabetes as well as ways to keep blood pressure and cholesterol in check. If you or a family member are concerned about diabetes then you should attend this webinar.
Aug 18, 2022
Let Food Be Thy Medicine
Learn how to fill your cart and plan your menu to prevent cancer, heart disease, type 2 diabetes and other chronic diseases. Join this lively discussion on disease-fighting foods and ways to reduce sugar, fat, and salt in your daily diet. You’ll leave this session with practical tips and strategies for using your favorite foods as daily medicine.
Jul 28, 2022
What is Your Gut Feeling?
Seventy percent of our immune system resides in our digestive tract. Maintaining a healthy digestive tract minimizes the risk of chronic diseases like heart disease, colon cancer, high blood pressure as well as other illnesses. Attend this session to learn how to protect and improve your health by focusing on your gut.. Learn about your digestive system and its connection to your immune system; good and bad bacteria; how fiber, prebiotics, and probiotics work together; and what foods to eat to support a healthly digestive system.
Jul 21, 2022
Express Your Health
You have more power to control your health outcomes than you may know! Medical science has unveiled that though we are dealt a DNA genetic hand, we have the ability in how we play our hand. This means that while you may be predisposed to certain diseases, you have the ability to influence whether you inflicted with the disease. This relatively new study is called "epigenetics" and describes how our genes are used or "expressed". It is the expression of our genes that influence our health whether it be good or bad. Attend this session to learn about the power you have to control the expression of your genes.
Jul 14, 2022
Get On Up! Don't Let Life Pass You By Because of Fatigue
Lack of energy is one of the primary reasons people are motivated to improve their health. As we get older, we become less energetic and we slowdown leading us to become more fatigue into a downward spiral of having no energy. While age plays a factor, age does not control the story. Attend this event and learn a few techniques to elevate your energy and reengage in living life!
Jul 10, 2022
Take Ownership of Your Health!
Now is the time to take charge of your health and wellness. You must become an active participant in living a healthy life. Shift your relationship with any medical professionals who you may have engaged to a partnership. Attend this session to gain an understanding how to begin transitioning to a Chief Empowerment Officer (CEO) for your health and wellness. Now is the time to take charge. You owe it to yourself after all it is your health. This is a perfect follow-up to the session How to Create Powerful Habits. Originally scheduled for 06/30/2022
Jun 27, 2022
How to Create Powerful Habits
Do you want to make lasting change in your life? Do you have a challenge accomplishing your goals? Do you try to start a new habit but quit? In this session you will gain insight on actions you can take to establish powerful habits that lead to behavioral change. You will learn how you make small changes that lead to remarkable results. Join us as we discuss the principles from the book, "Atomic Habits - Tiny Changes, Remarkable Results".
Jun 15, 2022
Health at Every Size - Eating to Thrive
HAES®: Eating to Thrive No matter where you are in your journey, you can have Health at Every Size® (HAES® ) by adopting better eating behaviors without restrictive dieting. Learn why weight may not be your best health indicator and see how simple changes can help you achieve your wellness goals.
Jun 11, 2022
Gardening - Learn By Doing & Support a Community Garden
Here is an opportunity to learn by doing! Join us as we lend a hand or two to support Winan Street Greenhouse with their garden beds. You will learn from the soil up about gardening while working with experience gardeners at all levels including Master Gardners. You may be able to purchase some freshly grown produce. If there was ever a time to connect to Nature and build a community, it is now. Live, Laugh, Love, and Learn and be in the moment with Nature. Winan Street Greenhouse, 30 Winan Street, East Orange NJ
Jun 11, 2022
Walk the Talk
Here is opportunity to take action by taking steps toward living a better, healthier life. So begin or enhance your health journey by taking part in Walk the Talk and being part of the I M WELL Health and Wellness Challenge. Here is an opportunity to improve your health and wellness by exercising, conversing about your goals, socializing, and networking. Take in the serenity and enjoy the camaraderie. Walk at your own pace. If walking is a challenge then come for the encouragement, progressive conversation, and the serenity being in the green space. Show up for you. Walk the Talk only has one rule which is we only have positive conversations about possibilities and solutions. If you are participating from another state or cannot make it to the park then join us virtually! Contact: IMWell@twofittoquit.net
Jun 9, 2022
Introduction to Gardening - Growing Your Own Food
This is our second season! Join us and learn how to start your own produce garden. There are many reasons why you should grow your own produce like saving money, eating healthier, connecting to Nature has health benefits, and gain a better understanding of the environment and challenges. Join our Go & Grow discussions to jumpstart your growing season. Go & Grow is another action I M taking to make a positive difference in every area of your life.
Jun 7, 2022
Get Your Happy On!
Join our Facebook Live Power of Now session where we share thoughts on the benefits of mindfulness, awareness, and being in the moment. In this session we will share thoughts on our pursuit of happiness, how that pursuit often leads to unhappiness, and what you can do to experience happy moments. You do not need to register for this event but you need to join "The Power of Now" Facebook group.
Jun 6, 2022
Walk the Talk
We are getting underway again. Here is opportunity to take steps toward living a better, healthier life. So begin or enhance your health journey by taking part in Walk the Talk and being part of the I M WELL Health and Wellness Challenge. Here is an opportunity to improve your health and wellness by exercising, conversing about your goals, socializing, and networking. Take in the serenity and enjoy the camaraderie. Walk at your own pace. If walking is a challenge then come for the encouragement, progressive conversation, and the serenity being in the green space. Show up for you. Walk the Talk only has one rule which is we only have positive conversations about possibilities and solutions. If you are participating from another state or cannot make it to the park then join us virtually! Contact: IMWell@twofittoquit.net
Feb 24, 2022
Go & Grow
Attend this webinar to learn how to grow your own food and garden and become closer to Nature. It may be hard to believe but spring will be here soon. Join our Go & Grow discussions to prepare for your growing season. Go & Grow is one more effort to make a positive difference in every area of our life.
Feb 10, 2022
Mindful Eating: Benefits of Being Present at Mealtime
You can make strides in your overall well-being by being totally present when having your meals. There are health, emotional, and relationship benefits to unplugging when you are eating. Attend this webinar and learn why mindful eating is essential to your health. Make a conscious decision to unplug from digital devices and distractions and connect to your food and those you share it with. Attend this webinar and gain insight that will help you become more aware of how your environment especially distractions influence your eating habits. This session is not about what to eat but how to eat.
Feb 8, 2022
Keys to Making Long Lasting Changes for Better Health
We are not lacking for information when it comes to improving our health & wellness. Yet with all the information so many of us still struggle to achieve our desired goals. Why is it so difficult to remain committed to taking our health? It begins with our mindset which is encompasses our beliefs and drives our behavior. Join this session to identify your goals, establish the proper language, and learn some fundamental actions for establishing lasting change. Learn to recognize and overcome internal resistance and apply basic psychology to keep you focused on your goals. Motivation is just a small aspect of achieving your success. Those who attended the recent The Power of Now Master Class will have the opportunity to apply what they learned.
Feb 3, 2022
Transformation Program: The Power of Now Boot Camp (3-Sessions)
The Power of Now Master Class is a 3-session coaching event that will show you how to leverage the power of now by understanding the power of your self-awareness, power of your mindset, and the power of your BETS to improve any aspect of your life. This is a 3 session event. 02/03 - 6PM -7:30PM 02/04 - 6PM - 7:30PM 02/05 - 10AM - 11:30AM
Feb 2, 2022
Healthy Living Made Easy (7 Tips)
This presentation will occur on Giant Food's platform.
Jan 20, 2022
Go & Grow
Join us for another Go & Grow session as we learn how to grow our own food and garden. Mr. Hashim Bennett, Sr. will again lead our discussion and help us grow and bring us closer to Nature. Mr. Bennett is the owner of Plants & Ponds, leads a local community garden, and teaches agriculture to high school students. Come be part of our efforts to make a positive difference in every area of our life.
Nov 30, 2021
Catching Zzz's
Did you know, getting adequate sleep is one of the best things you can do for yourself? Yet we often neglect or compromise on our sleep, which can lead to other problems. Learn all the benefits sleep has to offer, as well as foods that can help support a better night's sleep and overall health!
Nov 23, 2021
Introduction to Gardening - Growing Your Own Food
This class is part of the Go & Grow initiative which has a mission to inspire individuals to grow and to reconnect to Nature. One way we accomplish this is through empowering people to grow their own produce through the act of gardening. This class is for you if you are new to gardening. We invite experienced gardeners to join us to share their knowledge and experience. This session will be led by the owner of Plants & Pods, a business that provides home and virtual gardening consultation.
Nov 22, 2021
Mindset Matters Monday
Having the right mindset is vital to you if want to achieve meaningful goals or desire to transform an area of your life. Everything begins in your mind with your thoughts and beliefs. You want to change habits begin with your mindset. You want to lose weight begin with your mindset. You want to do something bold and different begin with your mindset. A powerful mindset conquers fears and limited beliefs each and every time. Attend this session to gain insights on how you can develop the right mindset to align your thoughts and actions to with your desired goals.
Nov 16, 2021
Holiday Eating Strategies
There are less than 65 days between Halloween and New Year's but they can add up to weeks of overindulging. Join this session to learn helpful tips and strategies to enjoy your holidays - as a guest or as a host - without the guilt.
Nov 8, 2021
Mindset Matters - Begin with the Right Mindset
Having the right mindset is vital to you if want to achieve meaningful goals or desire to transform an area of your life. Everything begins in your mind with your thoughts and beliefs. You want to change habits begin with your mindset. You want to lose weight begin with your mindset. You want to do something bold and different begin with your mindset. A powerful mindset conquers fears and limited beliefs each and every time. Attend this session to gain insights on how you can develop the right mindset to align your thoughts and actions to with your desired goals.
Nov 4, 2021
Introduction to Gardening - Growing Your Own Food
This class is part of the Go & Grow initiative which has a mission to inspire individuals to grow and to reconnect to Nature. One way we accomplish this is through empowering people to grow their own produce through the act of gardening. This class is for you if you are new to gardening. We invite experienced gardeners to join us to share their knowledge and experience. This session will be led by the owner of Plants & Pods, a business that provides home and virtual gardening consultation.
Nov 2, 2021
Spice Up Your Life!
Herbs and spices are a simple way to add flavor, fragrance, and nutrition to your meals. In this session you learn how to properly store and use both fresh and dried herbs and spices as well as ways spicing up your dish can improve your health.
Oct 28, 2021
Becoming Whole
Elevate your game (life) and your impact. If you are struggling with any area of your life and/or are challenged with aligning with your purpose or just want to become more intentional then you want to consider Escape Velocity coaching program. Register for this free session to learn more about this powerful approach for alignment, unification, and transformation to becoming "whole" and purpose-driven. In this introductory session, you will learn why mindset matters, the role of nutrition, and the importance of your environment and how they influence your experiences and unify your mind-body-spirit. Attend and receive a free gift to begin your transformative journey.
Oct 21, 2021
Leadership in Wellness
Wellness is not limited to the things outside of ourselves that one may do for self, it is most importantly the things we manage from within at a cellular level that have the greatest impact! This energy driven hour of power is designed to awaken the Wellness Leader in you. In this session Leadership Coach Nilajah Renee shares a snippet of her personal journey to Wellness Leadership. Additionally, Nilajah will coach the group around and through this CORE question: "What would a life of wellness look like for you, and what will be your wellness legacy?”
Oct 19, 2021
Love Your Guts
Did you know that your gut health plays an important role in the health of the rest of your body? We'll discuss why gut health is so important and the foods you should add to your diet – those pre and probiotics – to improve your gut health.
Oct 11, 2021
Entrepreneur Mastermind Group Session
This mastermind group session is for Sketched on a Napkin (SON) entrepreneurs. This session will provide SON entrepreneurs the opportunity to collaborate and assist each other with addressing challenges and pursuing opportunities. SON Mastermind sessions adhere to I M's Pursuit of Greatness (pog.IMpossiblemall.com) governance for meetings.
Oct 5, 2021
Reducing Inflammation Naturally
Inflammation can be a friend or foe but when it sticks around too long, it can cause long term health problems. Learn how your diet can influence the inflammation in your body and the foods and spices you should be adding to your grocery cart for optimal health.
Oct 1, 2021
Vine & Verse
Join us in Vine & Verse for a conversation about an author's journey where we discuss being or becoming an author. This month's session we will talk to Dr. A'Shellarien Anthony-Lang who has authored 8 books and is about to release her 9th. If you have a desire to write your book then attend this session. Be inspired to start writing now.
Sep 23, 2021
The Power of Micro-Greens II
Attend this session and learn more about nature's powerhouse of nutrients, micro-greens! The owner of BlooMont Farm, Kaoize "Kayo" Kermani returns for another session. Kayo will share his knowledge about the health benefits of micro-greens and why we should include them in diet. If you are not familiar with micro-greens, you should attend this session so you can learn how to boost your nutrient intake.
Sep 21, 2021
Fill Your Cart with Food Fighters
Learn how to fill your cart and plan your menu to support a healthy immune system and reduce your risk for heart disease, type 2 diabetes, and cancer. Learn ways to reduce salt, fat, and sugar as well as the food fighters you should be including for long-term wellness. After this session you will be armed with helpful tips and strategies to maintain the healthiest you.
Sep 16, 2021
Prescription for Living a Fulfilling Life
Attend this session led by two dynamic life coaches with decades of life management and leadership experience. Mitchell Slade and Darin Wright have teamed up once again. They will guide you in developing your self-awareness and the right mindset to begin transforming your life. Transforming your life begins with being aware of your thoughts, emotions, and behaviors. Then you must create a growth mindset to pursue and achieve your goals and desires.
Sep 9, 2021
Take Your Life Back: Credit Holds You Hostage or Sets You Free
Attend this session to improve your financial wellness and gain control of your life. Credit is an essential aspect of your livelihood. Poor credit can limit or make it difficult for you to acquire fundamental necessities such as a vehicle, an apartment, or a house. Poor credit leads to higher interest rates which means you are giving more of your money away. It is time to take control of your life by regaining your financial wellness!
Sep 7, 2021
Try Something New
Do you find yourself eating the same things over and over ? Then it's time for you to try something new! Discover the hottest trending products and tasty ways to use them. We'll even cover ways to use your old favorites!
Sep 2, 2021
Core Energy Leadership - An Anecdote to Self-care
This energy driven hour of power is designed to ignite the leader in you. If you are a parent, a teacher, or a school leader of young children, you have the responsibility to not only lead children but an even greater responsibility to lead yourself! Self-care is not limited to the things outside of ourselves that one may do for self, it is most importantly the things we manage from within at a cellular level that have the greatest impact! Nilajah Renee is a Core Energy Leadership Coach helping parents, teachers, and school leaders of young children take the lead in their roles. As a result of the service she provides, her clients build richer, fuller lives of leadership and legacy. She leads with a community of emergent leaders in development, won’t you join her?
Aug 24, 2021
The Sustainable Diet
Our food system from growing our food to transporting it to our food waste negatively impacts the environment and climate change. Attend this webinar and learn how the food we eat affects our health and the planet. You will learn how about the HowGood rating system and smartphone apps that can help you fill your cart and your meal plan in a way that's more sustainable. We'll also touch base on ways to reduce food waste. This session is presented by Angela Parreco, RD, LDN from Giant Food Nutrition. For more info: imwell.impossiblemall.com/giantfood.
Aug 17, 2021
It's Begins With You: Self-Care
Aristotle, the renown Greek philosopher, was quoted, "All friendly feelings for others are an extension of man’s feeling for himself." To authentically love and care for others, you must possess those feelings for yourself. To want the best for others, you must want it for yourself. Attend this session to learn what it means to practice self-care, the myths, and why it is important to your overall health and well-being.
Aug 10, 2021
Practice Mindful Eating
Are you a mindful or mindless eater? There are health benefits to being fully present at mealtime. Attend this webinar and learn tips and tricks to help you become more aware of how your environment influences your eating habits. This session is not about what to eat — it’s about how to eat. This session is presented by Thu Huynh, RD, LDN from Giant Food Nutrition. For more info: imwell.impossiblemall.com/giantfood.
Jul 27, 2021
Meal Planning for Health & Budget
Time to dispel the myth that eating healthy is expensive. If you think eating healthy is too expensive, then this webinar is for you! Attend this webinar to learn how to stretch your dollars to provide nutritious and delicious meals on a budget. You will learn tips for meal planning including how to make it an enjoyable (and fun!) part of your weekly routine. This session is presented by Kristen McGill, MS, RD, CSOWN, LDN from Giant Food Nutrition. For more info: imwell.impossiblemall.com/giantfood.
Jul 22, 2021
The Benefits of a Raw Diet
There are many variations of a raw diet. Learn about the health benefits of consuming more raw food specifically raw produce. You will have the opportunity to hear from individuals who practice a raw diet lifestyle. They will share their experience and advice on how to include raw and minimally cooked food as part of diet.
Jul 20, 2021
It's All in Your Mind
Success in anything begins in the mind. Starting a health and wellness journey begins with how you think about health and yourself. What is “mindset”? Mindset is a set of beliefs or a way of thinking that determines your behavior, outlook and mental attitude. It involves your cognitive processes, biases, attitudes, and expectations. Your mindset will either launch you forward or hold you back. Attend this session to learn how to establish a health and wellness mindset to drive behavioral change that will lead to a sustainable healthy lifestyle.
Jul 15, 2021
Herbs and Nerves
In this session, you will learn how to use herbs to help with stress, anxiety, insomnia, depression, and more. You will learn about specific herbs, recipes, and nutrition suggestions. This will be an informative session on holistic practices.
Jul 13, 2021
6 Steps to Prevent Chronic Disease
Attend this session to learn how you can adjust your diet and lifestyle to minimize the risk of suffering from a chronic disease. Whether you’re concerned about heart health, blood sugar, or just interested in maximizing your health, this class will help you identify simple and gradual lifestyle strategies that will help you meet your personal health goals. This session is presented by Kristen McGill, MS, RD, CSOWN, LDN from Giant Food Nutrition. For more info: imwell.impossiblemall.com/giantfood.
Jul 8, 2021
The Power of Micro-Greens
Attend this session and learn about micro-greens and why they are natural powerhouse of nutrients with as much as 12 times the vitamins of their adult version. The owner of BlooMont Farm, Kaoize Kermani will share his knowledge and experience growing micro-greens and will explain you how you can grow certain micro-greens at home. Join the I M WELL community as we get better together!
Jun 17, 2021
Reverse Aging - What is It and is It Possible?
We can control many things but we cannot control time. The clock keeps ticking and with it so does our biological age. Face it we are obsessed with looking and feeling young. Why should we because the images of getting old and sickly have not been inviting. There has been a great deal of research in stopping the aging process. In this session, you will learn about why we age, the things you cannot control, reverse aging, and the things you can control to suppress your aging process. This is based on science but it is not science fiction! Attendees receive a coupon for a free personal/professional growth book from our sister company Field of Dreams (www.inafieldofdreams.com). Reserve your seat as there is limited enrollment. You will receive an electronic invoice for payment. This session is only for I M Your Coach Clients.
Jun 15, 2021
Imagination - Ideation - Realization
Everything is created twice. First in the mind, then in reality. - Robin Sharma This course provides you action you can take to amplify your imagination which is your primary source for ideas. Every product, service, problem solution begins with an idea. You will learn processes for generating more ideas (quantity) and for assessing the best ideas (qualitative). Attend this session if you are considering launching a business, campaign, product/services, or seeking a solution. Creativity is a valuable skill whether you are an entrepreneur or corporate professional. Attendees receive a coupon for a free personal/professional growth book from our sister company Field of Dreams (www.inafieldofdreams.com). Reserve your seat as there is limited enrollment. You will receive an electronic invoice for payment.
Jun 10, 2021
Developing the Right Mindset
Get insights on how to develop the mindset to align your thoughts and actions to achieve your desires goals. Success in anything begins in the mind. Our most powerful tools are our mind and mindset. What is “mindset”? Mindset is a set of beliefs or a way of thinking that determines your behavior, outlook and mental attitude. It involves your cognitive processes, biases, attitudes, and expectations. Your mindset will either launch you forward or hold you back. If you "think" you are not living at your potential then attend this session to learn how to begin resetting your mindset to move you forward.
Jun 7, 2021
How to Start Your Health and Wellness Journey
Join the I M WELL community to learn how to improve your health and wellness. Attend this presentation to learn the basics about nutrition, macro and micro nutrients so you can jump start your health and wellness plan.
Jun 3, 2021
What is Your Gut Feeling?
Seventy percent of our immune system resides in our digestive tract. Maintaining a healthy digestive tract minimizes the risk of chronic diseases like heart disease, colon cancer, high blood pressure as well as other illnesses. Join this initial session in our Protecting Your Gut health & wellness series. Learn about your digestive system and its connection to your immunity system; good and bad bacteria; how fiber, prebiotics, and probiotics work together; and what foods to eat to support a health digestive system.
May 13, 2021
Adaptogen Herbs for a Long Healthy Life
The term 'Adaptogens' is very popular now. But, what exactly is an adaptogen and how do we use them? This amazing group of herbs have lots of benefits including detoxification, balancing hormones, strengthening the immune system, balancing glucose levels, boosting the function of the digestive system, liver, kidneys heart and more. In this talk I will explore adaptogens and explain how we can use them in our everyday lives in delicious and satisfying ways.
May 6, 2021
Estate Planning: Do I Need a Will or a Trust??
Join our Wealth and Wellness discussion on Estate Planning. Learn why you need a Will and/or a Trust; the differences between them; and why these financial tools are in the best interests of your family; and your legacy. Demetrius J. Parrish, Esq will educate and empower you on taking the next steps. Mr. Parrish is a native Philadelphian. He attended the U.S. Naval Academy, and Southern University. He holds a B.S. in Mathematics and a Law degree from Southern University Law Center. He has been a member of the Pennsylvania Bar since 1989 and the New Jersey Bar since 1990. He is a member of the American and National Bar Associations and the National Association of Consumer Bankruptcy Attorneys.
Apr 26, 2021
Using Insurance for Wealth Creation
Join us for a discussion with two seasoned insurance professionals to talk about insurance. Learn about the different types of insurance, recommended amounts, changing your coverage with changes in your lifestyle, if you have too much or too little coverage, and more. Our speakers the combined knowledge in Auto, Home, Property, Business, Life, Health, and Liability insurance; Retirement Planning; Worker’s compensation and Errors and Omissions. This is an opportunity to learn from professionals who simply want to educate you. Take advantage of their willingness to share their knowledge and experience to assist you with navigating this complicated and sensitive subjects. Our Experts: We are proud to have Clinton Raines and Eli’sha Petite as our expert panelists. These two professionals have extensive knowledge in the financial and insurance industries and are also entrepreneurs. Both own their insurance agency with Clinton being an owner of a State Farm Agency and Eli’sha the owner of ASE Insurance Agency.
Apr 24, 2021
Walk the Talk
Here is opportunity to take action by stepping toward living a better life. So come join Too Fit to Quit this Saturday morning and take part in the I M WELL Health and Wellness Challenge. Improve your health and wellness by exercising, conversing about your goals, socializing, and networking. Take in the serenity and enjoy the camaraderie. Walk at your own pace. If walking is a challenge then come for the progressive conversation and serenity. Show up for you. If you are participating from another state or cannot make it to the park then join us virtually!
Apr 20, 2021
Walk the Talk
Here is opportunity to take action by stepping toward living a better life. So come join Too Fit to Quit this Saturday morning and take part in the I M WELL Health and Wellness Challenge. Improve your health and wellness by exercising, conversing about your goals, socializing, and networking. Take in the serenity and enjoy the camaraderie. Walk at your own pace. If walking is a challenge then come for the progressive conversation and serenity. Show up for you. If you are participating from another state or cannot make it to the park then join us virtually!
Apr 17, 2021
Walk the Talk
Here is opportunity to take action by stepping toward living a better life. So come join Too Fit to Quit this Saturday morning and take part in the I M WELL Health and Wellness Challenge. Improve your health and wellness by exercising, conversing about your goals, socializing, and networking. Take in the serenity and enjoy the camaraderie. Walk at your own pace. If walking is a challenge then come for the progressive conversation and serenity. Show up for you. If you are participating from another state or cannot make it to the park then join us virtually!
Apr 12, 2021
Why Fiber is Important to Your Health
Join our next health and wellness discussion where our guest will be Kirk Charles, Certified Personal Trainer. Kirk is a dynamic professional speaker and specialist in the fields of physical fitness, plant-based nutrition and lifestyle enhancement. He has authored four books regarding maximum results including: Live in the Power Zone, The 2-Minute Office Workout, The 1st Aisle, and Fit Beyond 40. Kirk has touched millions of lives by authoring more than 100 nationally published articles on business development, success principles, lifestyle enhancement, motivation, exercise and nutrition. He is currently the Fit Beyond 40 columnist for Men’s Health Magazine and is a contributor to TheHub.News.
Apr 10, 2021
Walk the Talk
Here is opportunity to take action by stepping toward living a better life. So come join Too Fit to Quit this Saturday morning and take part in the I M WELL Health and Wellness Challenge. Improve your health and wellness by exercising, conversing about your goals, socializing, and networking. Take in the serenity and enjoy the camaraderie. Walk at your own pace. If walking is a challenge then come for the progressive conversation and serenity. Show up for you. If you are participating from another state or cannot make it to the park then join us virtually!
Apr 4, 2021
Walk the Talk
Here is opportunity to take action by stepping toward living a better life. So come join Too Fit to Quit this Saturday morning and take part in the I M WELL Health and Wellness Challenge. Improve your health and wellness by exercising, conversing about your goals, socializing, and networking. Take in the serenity and enjoy the camaraderie. Walk at your own pace. If walking is a challenge then come for the progressive conversation and serenity. Show up for you. If you are participating from another state or cannot make it to the park then join us virtually!
Apr 3, 2021
Walk the Talk
Here is opportunity to take action by stepping toward living a better life. So come join Too Fit to Quit this Saturday morning and take part in the I M WELL Health and Wellness Challenge. Improve your health and wellness by exercising, conversing about your goals, socializing, and networking. Take in the serenity and enjoy the camaraderie. Walk at your own pace. If walking is a challenge then come for the progressive conversation and serenity. Show up for you. If you are participating from another state or cannot make it to the park then join us virtually!
Mar 27, 2021
Walk the Talk
Here is opportunity to take action by stepping toward living a better life. So come join Too Fit to Quit this Saturday morning and take part in the I M WELL Health and Wellness Challenge. Improve your health and wellness by exercising, conversing about your goals, socializing, and networking. Take in the serenity and enjoy the camaraderie. Walk at your own pace. If walking is a challenge then come for the progressive conversation and serenity. Show up for you. If you are participating from another state or cannot make it to the park then join us virtually!
Mar 26, 2021
I M WELL Health & Wellness Challenge Overview
Attend this virtual session to gain an overview of the I M WELL Health & Wellness Challenge and how to make it work for you. You will also gain an understanding of holistic health and wellness which is a trending approach to treating your "whole self".
Mar 24, 2021
How to Start Your Health and Wellness Journey
Join us for this Q&A panel discussion to learn how to jump start your health and wellness journey. Come be inspired by a panel of individuals who have maintained a healthy lifestyle. The panelists with share their insights starting and maintaining a healthy state of being including good dietary habits and exercising.
Mar 20, 2021
Walk the Talk
We are working our way back. Here is opportunity to take action by stepping toward living a better life. So come join Too Fit to Quit this Saturday morning and take part in the I M WELL Health and Wellness Challenge. Improve your health and wellness by exercising, conversing about your goals, socializing, and networking. Take in the serenity and enjoy the camaraderie. Walk at your own pace. If walking is a challenge then come for the progressive conversation and serenity. Show up for you. If you are participating from another state or cannot make it to the park then join us virtually!
Mar 1, 2021
Go and Grow - Reading Challenge
Celebrate National Reading Month and promote environmentally friendly education by participating in our Go & Grow - Read to Succeed Challenge. Invest in your own growth while supporting education, economics, and the environment initiatives. By committing to your growth, you can help children, small businesses, and the environment grow. Social, economics, and environmental sustainability! For more information go to www.inafieldofdreams.com/goandgrow. This is an ongoing event. Points accrued based on purchases.
Nov 10, 2020
Excel I (Workshops 1B)
In this Introduction to Microsoft Excel course, you will gain the knowledge and skills to create and edit worksheets, use basic formulas and functions. This course will give you a solid foundation for building upon your Excel. This is a two session course. This is a fee-based course. Second session: 11/17/2020
Oct 29, 2020
Mental Health and the African American Community
Join us for this important discussion about mental health in the African American community. Dr. Jennifer Edwards will share her knowledge about mental health, resources, removing the stigma, and knowing when one should seek help.
Oct 28, 2020
Black Mall Huddle
Black Mall Huddle is a collaborative forum for Black Mall Members to exchange ideas and obtain feedback.
Oct 22, 2020
Maximizing Human Potential - Employee Health & Wellness
Join us for our 3rd HR panel discussions. Our phenomenal panel of HR professionals will share their knowledge and experience on how to employee health and wellness programs.
Oct 21, 2020
Black Mall Huddle
Black Mall Huddle is a collaborative forum for Black Mall Members to exchange ideas and obtain feedback.
Oct 20, 2020
Excel I
In this Introduction to Microsoft Excel course, you will gain the knowledge and skills to create and edit worksheets, use basic formulas and functions. This course will give you a solid foundation for building upon your Excel. This is a two session course. This is a fee-based course. Second session: 10/20/2020
Oct 15, 2020
Healthy Eating - Getting Started
Join us to for this Q&A panel discussion to learn how to start eating healthy. You will learn from a panel of individuals who have maintained a lifestyle of healthy eating. Our panelists with share their insights on establishing and maintaining good dietary habits by focusing on fundamentals and avoiding dietary fads.
Oct 14, 2020
Black Mall Huddle
Black Mall Huddle is a collaborative forum for Black Mall Members to exchange ideas and obtain feedback.
Oct 13, 2020
Effective Goal-Setting
This goal-setting workshop is part of the Growth & Transformation (G&T) series. G&T is designed to assist you in determining your purpose, establishing the proper mindset, setting your goals, and creating a personal development plan (PDP). In this 3-hour workshop split into two sessions you will learn the proper technique for goal setting and management. Setting goals is vital for any growth effort. Setting goals gives focus and guidance which increases your chances of experiencing success. The is a valuable workshop for anyone desiring meaningful results in their life.
Oct 12, 2020
Database Design & Development
This Database Design & Development is part of Innovatus Institute's Data Science Professional Program. Registration closed. Only currently enrolled participants are allowed to attend this class.
Oct 10, 2020
Climate Change
This is the initial presentation if a series on climate change and environmental injustice.
Oct 7, 2020
Black Mall Huddle
Black Mall Huddle is a collaborative forum for Black Mall Members to exchange ideas and obtain feedback.
Oct 5, 2020
Database Design & Development
This Database Design & Development is part of Innovatus Institute's Data Science Professional Program. Registration closed. Only currently enrolled participants are allowed to attend this class.
Oct 3, 2020
Database Design & Development
This Database Design & Development is part of Innovatus Institute's Data Science Professional Program. Registration closed. Only currently enrolled participants are allowed to attend this class.
Oct 1, 2020
Are You Properly Insured? Do not wait until it is too late!
Join us for a discussion with two seasoned insurance professionals to talk about insurance. Learn about the different types of insurance, recommended amounts, changing your coverage with changes in your lifestyle, if you have too much or too little coverage, and more. Our speakers the combined knowledge in Auto, Home, Property, Business, Life, Health, and Liability insurance; Retirement Planning; Worker’s compensation and Errors and Omissions. This is an opportunity to learn from professionals who simply want to educate you. Take advantage of their willingness to share their knowledge and experience to assist you with navigating this complicated and sensitive subjects. Our Experts: We are proud to have Clinton Raines and Eli’sha Petite as our expert panelists. These two professionals have extensive knowledge in the financial and insurance industries and are also entrepreneurs. Both own their insurance agency with Clinton being an owner of a State Farm Agency and Eli’sha the owner of ASE Insurance Agency. Learn more about these experts at se.blackmall.biz/se20201001.pdf
Sep 10, 2020
Providing a Frictionless Customer Xperience
How easy is it for customers to do business with you? Are you losing business because customers find it difficult to do business with you. In this class you will learn how to assess your customer's journey to determine where you can improve your customer's experience. This course is for business owners committed to developing strong customer relationships.
Sep 1, 2020
Managing Business Opportunities in time of COVID-19
Learn strategies for managing business opportunities during the COVID-19 pandemic. Our guest speaker is a program manager for MWBEs for a quasi government entity and will share his knowledge and experience on maintaining and managing business opportunities during challenging times.
Aug 27, 2020
Communal Welcome
Welcoming BLACK MALL members and give them an opportunity to introduce themselves and their business
Aug 25, 2020
Getting to the Roots of Plant-based Diets
Join us to get to the roots of a plant-based diet and learn how to improve your eating habits and lifestyle. Plant-based dieting is healthier for you and the environment. You will learn from those who transformed their dietary habits. Our panelists will share what inspired them to change and what kept them committed, and the best practices for getting started with a plant-based diet.
Aug 18, 2020
Providing a Frictionless Customer Xperience
How easy is it for customers to do business with you? Are you losing business because customers find it difficult to do business with you. In this class you will learn how to assess your customer's journey to determine where you can improve your customer's experience. This course is for business owners committed to developing strong customer relationships.
Aug 11, 2020
Bankruptcy - Interview with Demetrius J. Parrish, Esq.
Join us for this insightful interview with bankruptcy attorney, Demetrius J. Parrish. Mr. Parrish will explain when and how an individual or business owner should file for bankruptcy and the pros and cons of filing.
Aug 4, 2020
Creating a Business Model
(NOTE: This is a 2 session class. 8/4 & 8/11) In this class participants will learn the foundation for creating a business model to improve their business operations and focus. Participants will learn why to do a business model before a business plan and the relationship between a business model, business plan, and a business strategy. Must enroll by July 28, 2020.
Aug 1, 2020
Getting Started
This is a entrepreneurial Q&A town hall to assist individuals with starting their business. The presenter manages a portfolio of over 100 brands.
Jul 28, 2020
Diversity and Inclusion - Meaning and Merit
ANEW Professional is sponsoring a 2nd human resources online panel discussion. The topic: The Value of Diversity & Inclusion - Meaning & Merit. Our phenomenal 6 panelists will return to discuss the meaning and merits of diversity and inclusion in today's workforce. These HR professionals will share their insight on why organizations should commit to having a diversity and inclusion strategy. (Panelist Info -www.impossiblemall.com/registration)
Jul 20, 2020
Value of Customer Data
Learn the importance of capturing data on your customers and the services/products they purchase and how to use this data to strengthen your customer relationships.
Jul 7, 2020
Communal Welcome
Welcoming BLACK MALL members and give them an opportunity to introduce themselves and their business
Jun 25, 2020
Leading Through Crisis
Jun 18, 2020
Maximizing Human Potential - The Employment Journey
Join us for the panel discussion featuring a phenomenal panel of professionals who represent Human Resources, Hiring Managers, and Employees.
Jun 16, 2020
Interview - Darin C. Wright, CEO, The Wright Group, LLC
The CEO of The Wright Group and Founder of I M Enterprise, Darin C. Wright will be interviewed. He will talk about being a parallel entrepreneur, building I M Enterprise, and his newest launch - BLACK MALL. He will also talk about have the right mindset.
Jun 11, 2020
Interview - Vance Warren, CEO, Phase I Solutions, LLC
Shared Experience will interview Vance Warren on of the few African Americans Clinical Research Associates.
Jun 11, 2020
Creating an Idea Generating Mindset
Join this 2nd micro-learning session on how to develop an idea generating mindset.
Jun 4, 2020
Interview - Darin C. Wright, CEO, The Wright Group, LLC
The CEO of The Wright Group and Founder of I M Enterprise, Darin C. Wright will be interviewed by Mitchel Slade, founder of GURU Life Coaching. He will talk about the founding of the I M Enterprise, parallel entrepreneurship, and the importance of having the right mindset.
May 28, 2020
Transforming Trials Into Triumphs
Transforming Trials into Triumphs - Positioning Yourself for a New Normal. Taking charge of your life and changing the trajectory from tragedy to triumph.
May 26, 2020
The Ideation Journey
Learn how generate more ideas and the process of transforming ideas into products, services and businesses.
May 21, 2020
Moving in Your Stillness
Gain insight on how to transform this pandemic panic into purpose with special guest: Retired Master Sergeant Edwina Gwynn, M.Ed, MHR. You must register to attend. The URL will be emailed to you.
Mar 24, 2020
The Art of Building Meaningful Collaborative Relationships
The Art of Building Meaningful Collaborative Relationships. Stop focusing on networking and come gain insight on best practices for developing collaborative, meaningful relationships.
Mar 21, 2020
Walk the Talk
Spring is almost here and it’s time to Walk the Talk! Join Too Fit to Quit to improve our collective health and wellness. Exercise while having positive conversations. Walk and talk about your goals, socialize, and network. Take in the serenity and enjoy the camaraderie. Walk at your own pace. If walking is a challenge then come for the progressive conversation and serenity. Take action and step into your future. Weather permitting.
Dec 11, 2019
The Right Mindset
Get insights on how to develop the mindset to align your thoughts and actions to achieve your desires goals.
Dec 6, 2019
Paint & Sip
Here is an opportunity to express your creativity. Whether you are a novice or an experienced painter we would love for you join us in the creative, collaborative gathering while supporting a local artist and studio. This is a BYOB. Food will be provided.
Nov 13, 2019
Servant Leadership
Keith D. Wright, Ph.D will discuss the importance of developing a "servant leadership" style.
Oct 8, 2019
Benefits of Home Ownership
Learn the details of buying and selling real estate. He will cover various perspectives of home ownership that will be especially valuable to those looking forward to purchasing your first home.
Oct 5, 2019
Walk the Talk & Cycling
Join us for our 1st Walk the Talk and Cycling. Some will walk and some with cycle but we all will enjoy improving our health.
Sep 25, 2019
Walk the Talk - Sunset Stroll
Join us for a Sunset Stroll, a summer evening walk on the boardwalk followed by either dinner or a beach gathering for positive conversations.
Sep 11, 2019
Master Class
StrategIcIsite will be delivering a Master Class on Cultivating Creative Collaborative Teams to a health care organization in NJ.
Sep 11, 2019
You are a Business
Learn how to become financially independent by exploring ways to monetize your natural abilities, personal skills, gifts, and areas of interest to increase your earning potential.
Sep 9, 2019
Friend-Ship Fishing
4Reel's Friend-Ship Fishing Excursion. We will be fishing for black sea bass and porgies aboard the Fin Chaser II leaving out of Montauk, Long Island.
Sep 7, 2019
Master Class
Sketched on a Napkin with be delivering a Master Class - Unleashing the Power of Your Ideas! This is an engaging, inspiring, interactive course. Creativity, ideation, and innovation have become sought after skills in today’s rapidly changing environment. Take this opportunity to elevate your game to deliver more value and outperform your competition. You will learn the nature of creativity and its relationship to innovation. You will learn the process for improving and unleashing your creativity; and connecting to your passion. You will also learn several techniques to increase your ability to generate ideas and vet them. This course is ideal for those who want to improve their ability to quickly respond to opportunities and challenges. This is a 2-session class. Second session is on Saturday September 21, 2019.
Aug 28, 2019
Master Class
StrategIcIsite will be delivering a Master Class on Cultivating Creative Collaborative Teams to a health care organization in NJ.
Aug 24, 2019
Walk the Talk
Join us for a summer morning walk on the boardwalk. Our upcoming Walk the Talk will take place on the Long Branch boardwalk. Come for the health benefits of walking; for the positive conversations; or for the serenity of the ocean. All will benefit your health & wellness. Bring lunch and spend the day doing enjoying a positive experience with positive people.
Aug 19, 2019
Friend-Ship Fishing
4Reel's Friend-Ship Fishing Excursion. We will be fishing for black sea bass and porgies aboard the Fin Chaser II leaving out of Montauk, Long Island.
Aug 17, 2019
Walk the Talk
Join us as we Walk the Talk on the boardwalk. We are stepping out of our comfort zone of walking in local parks and heading to the beach. We set a goal to do at least one Walk the Talk near a beach before the end of summer. Our goal is soon to be achieved! So come for the health benefits; come for the positive conversations; come for the serenity of the ocean; come to enjoy the beach. You say you want to improve your health and wellness, well here is an opportunity. Walk at your own pace. If walking is a challenge then come for the progressive conversation and peacefulness of the ocean. Spend the day near the beach. Don’t let your actions betray your words. Walk the Talk. Show up for you. Like all I M brand events, the focus is cultivating collaborative achievement driven relationships while doing something progressive!
Aug 10, 2019
Walk the Talk
Come join our weekly walk and progressive conversation in the park. Next week we will be in Rahway River Park in Rahway, NJ. Walk at your own pace. If walking is a challenge then come for the collaborative conversation and serenity of Nature. Join and accrue I M My Reward points . I M brand events focus on cultivating collaborative achievement relationships! Walk the Talk may relocate to another park if only a couple of people commit to participating in a particular walk. We attempt to walk at parks in central locations and are open to walking at a park near you.
Jul 27, 2019
Entrepreneur-Ship Brunch
Come aboard Relation Ships Yacht Charters (RYSC) Let Your Dreams Set Sail Cruise and experience the best ships in the world…relationships! RYSC is an I M company (www.IMpossiblemall.com) and supports I M’s mission to transform lives through education, experience, and exposure. Decide to build new, collaborative achievement relationships and network with entrepreneurs, talented professionals, and visionaries in a relaxed environment. Set sail with us on a journey to discover our potential to create new ventures.
Jun 15, 2019
All About the Notes
Team meeting due to no one registering for event.
Jun 1, 2019
Walk the Talk
We will Walk the Talk this Saturday. Come join our weekly walk and progressive conversation in the park. Walk at your own pace. If walking is a challenge then come for the collaborative conversation, serenity and music. Join and accrue I M My Reward points.
May 25, 2019
Walk the Talk
You said you wanted to improve your health. You said you wanted to walk with us. You said to let you know the next time we walk. Here is your opportunity to walk your talk and take a step toward your better self! Never let your actions betray your words. Walk the Talk. Walk at your own pace. If walking is a challenge then come for the progressive conversation and serenity. Join and accrue reward points for participating. Like all I M brand events, the focus is cultivating collaborative achievement driven relationships while doing something progressive!
May 11, 2019
Walk the Talk
Take a step toward your better self! Here is another opportunity for you to Walk the Talk. You say you want to improve your health and wellness well come join us. Don’t let your actions betray your words. Walk the Talk. Walk at your own pace. If walking is a challenge then come for the progressive conversation and serenity Look for the I M Possible t-shirts/bags. Show up for you. Like all I M brand events, the focus is cultivating collaborative achievement driven relationships while doing something progressive!
Apr 27, 2019
Walk the Talk
We are doing it again! Take action by stepping toward living a better life. Join Too Fit to Quit this Saturday to improve your health and wellness by starting your day with physical activity, good conversation, socializing, and networking. Take in the serenity and enjoy the camaraderie. Walk at your own pace. If walking is a challenge then come for the progressive conversation and serenity. Look for the I M Possible t-shirts. Show up for you. Like all I M brand events, the focus is cultivating collaborative achievement driven relationships!
Apr 13, 2019
Walk the Talk
We are going to do again in the same location! Here is another opportunity to take action by stepping toward living a better life. So come join Too Fit to Quit this Saturday to improve your health and wellness by exercising, conversing about your goals, socializing, and networking. Take in the serenity and enjoy the camaraderie. Walk at your own pace. If walking is a challenge then come for the progressive conversation and serenity. Show up for you. Like all I M brand events, it is all about progressive conversation, collaboration, and action!
Apr 6, 2019
Walk the Talk
Walk the Talk! Time to take action and step into your future. Join Too Fit to Quit to improve your health and wellness by exercising, conversing about your goals, socializing, and networking. Take in the serenity and enjoy the camaraderie. Most importantly just show up, your health depends on it. Walk at your own pace. If walking is a challenge then come for the progressive conversation and serenity.
Mar 26, 2019
Giving Life to Your Ideas
All About the Notes - Take them, Taste them is a seminar complimented with a wine tasting.
Jan 26, 2019
Power Brunch
Power Brunch is a personal/professional development concept that is combines conversation, content and cuisine. We will refine the concept with the goal to host it at various locations and deliver it upon request. The purpose of the Power Brunch is to have positive, progressive conversations to empower each other to achieve their personal and professional goals. To achieve this, we must create and maintain a “judge free” positive environment. Cuisine - Conversation - Collaboration